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If you are a single parent, you are not alone. According to the U.S. Census Bureau, single-mother families increased from 3 million in 1970 to 10 million in 2003, while the number of single-father families grew from less than half a million to 2 million. I couldn't believe those statistics when I read them. It has increased even since these numbers. Whatever your situation, you can raise well-adjusted children and have a happy home.
I am Blessed. My husband and I raise our son together. I know that it is a true gift to be in a loving family. Believe me I do not take it for granted. I admire any person who is a single parent because I know how hard it is being a Mom and I have help. Keep this in mind, HOW you are as a parent with your children matters far more than any particular thing you may ever DO with them.
Advice on the best ways of managing stress and being the Best Single Parent you can be.
- The most important thing would be to discover what is causing the most stress, is it the kids misbehaving, cleaning up the house, trying to fit work in and then look for ways for how to ease each of these aspects. Remember it is wise to have some friends or family members in "your circle" whom you can trust. You will want to have someone there who can help if you need help. It is important for you to build your own "village".
- You can always join single parent support groups or seek counseling for emotional support. It will be good to relate to other parents in similar situations. Counseling is an excellent outlet to help with the stress related to single parenting.
- Many single parents also have the burden of finances. A one income household can be extremely difficult. Especially when the parent may not be receiving child support as it is ordered. I have a suggestion. The internet is a great way for you to make a living.
It makes life easier if you can become a Stay At Home Parent. I am one and it is rewarding. It will also become a stress reliever. You will not have the added pressures of a 9-5 job and day care etc. You can learn how I do it with this website! Click here and Learn how I became a Stay At Home Mom!
- Take care of You! Pay attention to your body, mind, soul, and spirit. If you don't take care of you with exercise, healthy eating habits you can put extra strain on your relationships and your body. Get plenty of rest and the most important is find time for spiritual nourishment.
- Be The example... a positive role model to your kids. Remember that there is no such thing as a perfect parent. Everyone makes mistakes and has problems. Acknowledge your own mistakes, handle them with maturity, and learn from them. In this way, you can overcome your problems, deal with issues, change situations, and show your child your own strength and character.
- Spend time with your child each day. Especially if all possible to eat dinner together. Your child needs your undivided attention. Set aside a special time together. You can provide a listening ear, words of encouragement, and share fun activities together.
- Have regular family meetings. During these meetings everyone can voice their concerns and frustrations. It can be a time to come together and plan family decisions together, trips or just to "vent". The greatest gift we can give our children a voice and security to express their voice.
- Build up your child. Constantly give praise and encouragement when it is deserved. This is where self-esteem is established. Children need to have their self worth built up. You as parents hold those keys.
Single Parenting can be tough and that is why it is critical that you set the best example for your child. The sacrifice will pay off in the end when you have raised a happy, healthy mature child. I am hear to speak encouragement and Blessings into the lives of whomever may be reading this. Thank You for answering your call!
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